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Emotional Elegance
Welcome to Emotional Elegance
Welcome
Understanding How the Mind Works
The Power of the Subconscious Mind
How does the Subconscious Work?
Understanding your Family Dynamic
How we acquired our behavior
Understanding your caregivers viewpoint
Expectations
Setting your own expectations
The Personas of Codependency
The Wounded Personas
Welcoming our Authentic and Divine Self
Divine Masculine and Feminine
Bonuses
Healthy Coping Mechanisms
Change Reinforcement Sheet
Gratitude List
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